These low carb and Keto marinated mushrooms make for a tasty appetizer with only 1g net carbs.
Howdy do.
Howdy do.Well, it's a cold rainy day here in Pittsburgh. It's just relentlessly dismal outside. So I decided to cheer myself up with a little antipasto salad lunch. I went through my cupboard and opened up every olive and pickle jar I had. I dumped the contents into bowls and soon I had a low carb rainy day antipasto lunch.
But something was missing.
Mushrooms!
Mushrooms!All this lunch needed was some tasty marinated mushrooms. So I found a great recipe for marinated mushrooms on the Low Carb Maven, tweaked it a little bit, and soon I had the perfect accompaniment to the meal: some freshly roasted marinated mushrooms. I threw in a few chunks of cheese and dug into my rainy day luncheon.
Bon Appetit!
Low Carb Keto Marinated Mushrooms
These low carb marinated mushrooms make for a tasty appetizer with only 1g net carbs.
- Prep Time: 10
- Cook Time: 30
- Total Time: 40 minutes
- Yield: 2 cups 1x
- Category: Appetizer
- Cuisine: American
Ingredients
1 pound baby bella mushrooms, large ones cut in half
¼ cup extra virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon apple cider vinegar
1 tablespoon water
½ teaspoon Dijon mustard
1 teaspoon Swerve Brown or equivalent sweetener
½ teaspoon crushed red pepper
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon dried rosemary
¼ teaspoon dried thyme
Instructions
- Preheat oven to 350 degrees F and get out a 9 x 13 inch casserole dish.
- Clean the mushrooms, cut the large mushrooms in half, and keep the small mushrooms whole.
- Whisk together olive oil, balsamic vinegar, apple cider vinegar, water, mustard, sweetener and spices in a medium sized bowl.
- Add mushrooms to the marinade and mix to coat.
- Add mushrooms to casserole dish and spread out so form a single layer of mushrooms.
- Bake for 30 minutes, stirring after every 10 minutes.
- Can be served warm or cold. Store in the refrigerator.
Nutrition
- Serving Size: ¼ cup
- Calories: 21
- Fat: 2
- Carbohydrates: 1
- Fiber: <1
- Protein: 1
Keywords: Low Carb Marinated Mushrooms, Keto Marinated Mushrooms, Low Carb Roasted Mushrooms, Keto Roasted Mushrooms
Andrea Metlika says
I love mushrooms! These are perfect.
★★★★★
EmilyKrill says
They are indeed.
Valentina says
I love a delicious antipasto meal. The ingredients in the mushrooms sound so good together. Yum!
★★★★★
EmilyKrill says
Thanks! I love a good antipasto meal too.
Julie says
I haven't made marinated mushrooms in forever. I'm going to give these a try toniight.
★★★★★
EmilyKrill says
Great!