Low Carb Keto Lemon Cauliflower Rice

Low Carb Keto Lemon Cauliflower Rice

Hello and top of the day to you!

 Lemon Waving Hello Gif

Today we're going to make lemon cauliflower rice.

This very simple recipe is a great substitute for regular old white rice.  The lemon lends the cauliflower a nice bright citrus note.  I've added in turmeric for flavor, and of course, it's distinctive yellow color.  

 Low Carb Keto Lemon Cauliflower Rice Recipe

To make this lemon cauliflower rice recipe you begin by ricing a cauliflower.

You season it with salt, pepper and turmeric.  Then you cook it in olive oil in a large skillet until desired doneness, about 6-8 minutes.  Remove it from the heat and add in lemon juice, lemon zest and fresh parsley.  And you're done!    

Now you've got a lovely lemony side dish.  Cheers!

 Low Carb Keto Lemon Cauliflower Rice Recipe

Low Carb Lemon Cauliflower Rice

Ingredients

  • 1 head of cauliflower, riced

  • 1 tablespoon extra virgin olive oil

  • 1 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/2 teaspoon ground turmeric

  • 2 tablespoons fresh lemon juice

  • 1 tablespoon lemon zest

  • 1/4 cup fresh parsley, chopped

Instructions

1.  Cut the cauliflower into florets and add to a food processor or high powered blender.  Pulse until it is the consistency of rice.

2.  Heat olive oil in a large skillet over medium heat.  Add the cauliflower, salt, pepper and turmeric and cook to desired doneness, stirring occasionaly, 6-8 minutes. 

3.  Remove from the heat and add in lemon juice, lemon zest and fresh parsley.  Mix well to combine.

SERVINGS: 4

PREP TIME: 10 MIN   COOK TIME: 10 MIN

NUTRITIONAL INFO:  Calories 71 Fat 4g Protein 3g Carb 9g Fiber 3g Net Carbs 6g

 Low Carb Keto Paleo Whole30 Lemon Cauliflower Rice Recipe

Low Carb Keto Paleo Whole30 Lemon Cauliflower Rice Recipe

Low Carb Keto Beef Tamales

Low Carb Keto Beef Tamales

Low Carb Keto Lemon Cookies

Low Carb Keto Lemon Cookies