This is a healthy low carb recipe for Charred Brussel Spouts with Pecans, Goat Cheese and Pickled Red Onions. It's a tasty side dish with only 7g net carbs.
Quick Pickled Red Onions*:
Step 1. Pre-heat oven to 425 degrees F.
Step 2. Mix all pickled onion ingredients together in a medium-sized saucepan. Bring to a boil and then simmer for 3 minutes. Pour the pickled onions and pickling liquid into a bowl and refrigerate.
Step 3. In a medium-sized bowl, mix together Brussel sprouts, salt, pepper, and olive oil.
Step 4. Add Brussel sprouts to a large cookie sheet and bake for 15 minutes.
Step 5. Gently mix balsamic vinegar into the Brussel sprouts. Add pecans and bake for 5 minutes more.
Step 6. Remove the onions from the pickling liquid and mix them in with the Brussel sprouts.
Step 7. Serve topped with goat cheese crumbles.
*If you want to make a bigger batch of pickled onions to use for other things, you can use these amounts:
1/2 of a red onion, 1/2 cup apple cider vinegar, 1/2 cup water, 3/4 teaspoon salt, 1 tablespoon sweetener
Keywords: Low Carb Charred Brussel Sprouts, Keto Charred Brussel Sprouts, Paleo Charred Brussel Sprouts