Edamame Spaghetti and Meatballs
Edamame Spaghetti and Meatballs is a new take on a classic Italian meal.
- Prep Time: 10
- Cook Time: 30
- Total Time: 40 minutes
- Yield: 10 servings 1x
- Category: Entre
- Method: Stovetop and Oven
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Spaghetti Sauce:
- 1/4 cup extra virgin olive oil
- 3 cloves garlic, minced
- 1 (28oz) can crushed tomatoes
- 1 tablespoon Swerve Granular or sugar
- 1 tablespoon Italian Seasoning
- 1 tablespoon vinegar
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Meatballs:
- 3/4 pound ground beef
- 1 clove garlic, minced
- 1/4 cup grated parmesan cheese
- 3 tablespoons almond flour or bread crumbs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg, beaten
Spaghetti:
- 1 1/4 pounds edamame spaghetti noodles
Instructions
Step 1. Pre-heat oven to 350 degrees F and cover a cookie sheet with aluminum foil. Fill a large pot with salted water and bring it to a boil.
Step 2. Make the sauce first so that it can simmer while you cook the meatballs and the noodles. Heat olive oil in a large pan over Medium heat. Add garlic and cook until softened, 2 minutes.
Step 3. Add remaining sauce ingredients and mix well to combine.
Step 4. Bring to a low simmer. Simmer for at least 30 minutes.
Step 5. In a large bowl, mix all meatball ingredients until well combined.
Step 6. Use an ⅛ cup measure (or 2 tablespoons) to scoop out the meatball mixture. Roll into meatballs and place on the cookie sheet.
Step 7. Bake for 14-17 minutes until browned on top and cooked through.
Step 9. Add edamame spaghetti to the pot of boiling water, reduce heat and simmer for 3-5 minutes depending on desired doneness.
Step 10. Serve edamame spaghetti noodles with sauce and meatballs on top.
Nutrition
- Serving Size: 2 oz noodles, 2 meatballs and 1/4 cup sauce
- Fat: 15
- Carbohydrates: 28
- Fiber: 14
- Protein: 29
Keywords: Edamame Spaghetti, Edamame Noodles, Edamame Spaghetti Recipes