These Keto stuffed cabbage rolls are pure comfort food. And each serving has just 6g net carbs.
stuffed cabbages:
sauce:
Step 1. Core the cabbage and pull off the first layer of outer leaves.
Step 2. In a large soup pot, cook the whole head of cabbage in enough boiling water to cover for about 3 minutes or just until outer leaves are softened. Remove cabbage from water; remove as many leaves as can easily be removed. Return cabbage to water; repeat the process until 12 leaves are removed.
Step 3. Pre-heat oven to 350 degrees F and spray a large 9 x 13c inch casserole dish with cooking spray.
Step 4. Use pre-riced cauliflower, or process cauliflower in a food processor until it is finely chopped to about the size of grains of rice. Heat olive oil in a large frying pan over Medium-High heat. Cook cauliflower rice until softened, 5-6 minutes. If it is frozen, then cook it for 7-8 minutes.
Step 5. Mix the parsley, ground beef, garlic, salt, and cooked cauliflower in a medium-sized bowl. Beat the egg and mix in well.
Step 6. Mix up the tomato sauce, water, sour cream, and sweetener in a small bowl. Pour half of the tomato mixture into the casserole dish.
Step 7. Lay a cabbage leaf flat on the counter. Slash the bottom vein if it doesn't seem pliable. Add 2 tablespoons of the meat mixture to the cabbage and roll up like a burrito. Add the cabbage roll to the casserole dish.
Step 8. Repeat until you've run out of filling. Cover the rolls in the remaining sauce.
Step 9. Bake for 1 hour, turning the cabbage rolls halfway through.
To make a vegetarian version of this recipe: substitute 1 (8 oz) carton of sliced mushrooms for the ground beef. Saute the mushrooms for 8 minutes before you cook the cauliflower. Set the cooked mushrooms aside and proceed with the recipe.
Keywords: Low Carb Cabbage Rolls, Keto Cabbage Rolls, Paleo Cabbage Rolls
Find it online: https://www.resolutioneats.com/blog/keto-cabbage-rolls/