Keto Edamame Pasta with Parsley Pesto
I used edamame noodles in this pesto pasta dish and it was solid gold. It's a low carb, keto, vegetarian and vegan recipe that's got just 10g net carbs per serving.
- Prep Time: 10
- Cook Time: 15
- Total Time: 25 minutes
- Yield: 3 1/2 1x
- Category: Entree
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
- 1 (7 oz) box Organic Edamame Spaghetti
- 3 tablespoons pine nuts
- 1 clove garlic, chopped
- 1 cup fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup extra virgin olive oil
- 1/4 cup grated Parmesan cheese
Instructions
Step 1. Bring 6-8 cups water to a boil in a large soup pot. Add 1/2 teaspoons salt to boiling water. Add Edamame Spaghetti and turn off the heat. Cover with lid and soak for 3-4 minutes. Drain pasta and dry the noodles a bit with paper towels.
Step 2. Add pine nuts and garlic to a food processor or high-powered blender. Process for 10 seconds. Add parsley, salt and pepper and process until a paste forms, about 1-2 minutes. With the food processor still running, slowly pour the olive oil through the feed tube and process until the pesto is thoroughly blended. Add the Parmesan cheese and process 1 minute more.
Step 3. Toss the spaghetti noodles with the pesto until all the noodles are evenly covered in sauce and serve immediately.
Nutrition
- Calories: 250
- Fat: 27
- Carbohydrates: 23
- Fiber: 13
- Protein: 28
Keywords: Low Carb Edamame Noodles, Keto Edamame Noodles, Low Carb Pesto, Keto Pesto
Find it online: https://www.resolutioneats.com/blog/keto-edamame-pasta/