Keto Edamame Pasta with Parsley Pesto

Low Carb Keto Edamamame Noodles

5 from 1 reviews

I used edamame noodles in this pesto pasta dish and it was solid gold.  It's a low carb, keto, vegetarian and vegan recipe that's got just 10g net carbs per serving.


Units Scale
  • 1 (7 oz) box Organic Edamame Spaghetti
  • 3 tablespoons pine nuts
  • 1 clove garlic, chopped
  • 1 cup fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup extra virgin olive oil
  • 1/4 cup grated Parmesan cheese


Step 1.  Bring 6-8 cups water to a boil in a large soup pot.  Add 1/2 teaspoons salt to boiling water.  Add Edamame Spaghetti and turn off the heat.  Cover with lid and soak for 3-4 minutes.  Drain pasta and dry the noodles a bit with paper towels.

Step 2.  Add pine nuts and garlic to a food processor or high-powered blender.  Process for 10 seconds.  Add parsley, salt and pepper and process until a paste forms, about 1-2 minutes.  With the food processor still running, slowly pour the olive oil through the feed tube and process until the pesto is thoroughly blended.  Add the Parmesan cheese and process 1 minute more.

Step 3.  Toss the spaghetti noodles with the pesto until all the noodles are evenly covered in sauce and serve immediately.


Keywords: Low Carb Edamame Noodles, Keto Edamame Noodles, Low Carb Pesto, Keto Pesto