Keto Curried Cauliflower Hummus
This curried cauliflower hummus is a tasty app with just 43 calories and 2g net carbs per serving.
- Prep Time: 20
- Cook Time: 8
- Total Time: 28 minutes
- Yield: 2 cups 1x
- Category: Appetizer
- Cuisine: Middle Eastern
Ingredients
Scale
32 oz riced cauliflower
1/4 cup coconut cream
1 tablespoon red curry paste
1 tablespoon curry powder
1/2 teaspoon salt
Instructions
- Add riced cauliflower to a medium sized microwave safe bowl. Microwave on High for 8 minutes. Allow to cool in the bowl until it is cool enough to handle.
- In two batches, add cauliflower rice to a clean tea towel and wring the water out of the cauliflower. You should be able to squeeze 1 1/2 cups of liquid out. You'll have 2 cups cooked cauliflower. Make sure to wash the tea towel the same day you use it or it will get very stinky.
- Add all ingredients to a food processor or high powered blender and process until smooth and completely combined.
- Serve with cucumbers, carrots, celery, tomatoes, etc.
Nutrition
- Serving Size: 1/4 cup
- Calories: 43
- Fat: 3
- Carbohydrates: 4
- Fiber: 2
- Protein: 2
Keywords: Low Carb Cauliflower Hummus, Keto Cauliflower Hummus, Paleo Cauliflower Hummus
Find it online: https://www.resolutioneats.com/blog/keto-hummus/