Keto Egg Noodles
This Keto Egg Noodle recipe takes just 3 ingredients and 10 minutes to make. It’s a low carb take on noodles that is pure comfort food.
- Prep Time: 5
- Cook Time: 5
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Side Dish
- Method: Oven
- Cuisine: American
- Diet: Diabetic
Ingredients
- 1 oz cream cheese, softened
- 2 large eggs
- a dash of salt and pepper
- 1/2 teaspoon vital wheat gluten, (optional!)
Instructions
Step 1. Preheat the oven to 325 degrees F and cover a large rimmed cookie sheet with a Silpat mat.
Step 2. Add the cream cheese, eggs, vital wheat gluten, salt, and pepper to a blender and blend for 1 minute on high.
Step 3. Pour the batter onto the Silpat mat. Rock the cookie sheet back and forth until the batter forms a rectangle. The batter will be very thin.
Step 4. Bake for 5 minutes, or until just set. It should not be browned at all.
Step 5. Remove from the oven and allow to cool on the pan for 10 minutes before cutting into strips.
Step 6. These are best if they are gently simmered in a sauce or broth for a few minutes.
Nutrition
- Calories: 123
- Fat: 10
- Carbohydrates: 1
- Fiber: 0
- Protein: 7
Keywords: Low Carb Egg Noodles, Keto Egg Noodles, Paleo Egg Noodles
Find it online: https://www.resolutioneats.com/blog/low-carb-keto-egg-noodles/