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Hemp Seed Keto Tabouleh
Hemp Seed Keto Tabbouleh is a great recipe that is naturally low carb, Paleo, Whole30, Vegan and Vegetarian. And it’s got only 4g net carbs per serving.
- Prep Time: 10
- Total Time: 10 minutes
- Yield: 3 cups 1x
- Category: Salad
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 1/2 cup hulled hemp seeds
- 1/4 cup fresh lemon juice
- 1/4 teaspoon salt
- 1/2 cup grape tomatoes, quartered
- 4 scallions, finely chopped
- 2 cups fresh flat-leaf parsley, finely chopped
- 1 cup fresh mint, finely chopped
- 1 tablespoon extra-virgin olive oil
Instructions
Instructions
1. In a large bowl, toss together hemp seeds, lemon juice and salt. Add scallions, parsley, mint, tomatoes and oil and toss to combine.
2. Can be kept in an airtight container in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 285
- Fat: 23
- Carbohydrates: 8
- Fiber: 4
- Protein: 15
Keywords: Low Carb Tabouleh, Keto Tabouleh, Paleo Tabouleh
Find it online: https://www.resolutioneats.com/blog/keto-tabbouleh/