What are the carbs in Beef Stroganoff?

In regular Beef Stroganoff with egg noodles, you are looking at a meal with 50-60g net carbs. But luckily, this Keto version has just 6g.

Can you substitute heavy cream for sour cream in Beef Stroganoff?

Sure, you can replace the sour cream with heavy whipping cream, but you'll lose some of the tang of the dish. I recommend using plain Greek yogurt if you don't have sour cream.

How do you make Stroganoff less runny?

This Keto Beef Stroganoff sauce is plenty thick, but if you find it too runny, then whisk in more Xanthan Gum in 1/2 teaspoon increments, cooking for 1 minute each time, until it is the desired consistency.

How long does it last?

Store the leftovers in an airtight container for 3-4 days in the refrigerator or for up to 3 months in the freezer.

Keto Beef Stroganoff with Egg Noodles

Name: Keto Beef Stroganoff Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Russian
Ingredients: 2 tablespoons extra virgin olive oil; 2 pounds sirloin or top round beef, dried and thinly sliced into bite sized pieces; 2 tablespoons butter; 1/2 cup onion, thinly sliced; 2 cloves garlic, minced; 1 teaspoon salt; 1/4 teaspoon black pepper; 8oz mushrooms, sliced; 1 teaspoon Xanthan Gum; 2 cups beef broth; 1/2 cup sour cream; chopped parsley for garnish

Keto Beef Stroganoff Recipe

a white bowl holds Low Carb Keto Beef Stroganoff garnished with peas

Print Recipe

★★★★★

4.5 from 2 reviews

This is a low carb take on the classic Russian dish: Beef Stroganoff. It’s a hearty mixture of steak, egg noodles and mushrooms, enveloped in a dreamy sour cream sauce.

Author: Emily Krill
Prep Time: 10
Cook Time: 30
Total Time: 40 minutes
Yield: 6 servings 1x
Category: Entree
Method: Stovetop
Cuisine: Russian
Diet: Diabetic

Ingredients

Units Scale

Beef Stroganoff:

2 tablespoons extra virgin olive oil
2 pounds sirloin or top round beef, dried and thinly sliced into bite sized pieces
2 tablespoons butter
1/2 cup onion, thinly sliced
2 cloves garlic, minced
1 teaspoon salt
1/4 teaspoon black pepper
8oz mushrooms, sliced
1 teaspoon Xanthan Gum
2 cups beef broth
1/2 cup sour cream
chopped parsley for garnish

Psyllium Husk Powder Egg Noodles:

Low Carb Noodles

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Instructions

Step 1. Make egg noodles ahead of time, using the recipe found here: https://www.resolutioneats.com/blog/keto-psyllium-husk-noodles/

Step 2. Heat 1 tablespoon oil in a large skillet over Medium High heat. Sear beef in several batches, making sure not to overcrowd the pan. Add more oil as needed. Set beef aside.

Step 3. Add butter to the pan. Add onions to the pan and cook for 1 minute. Add mushrooms to the pan and cook for 5 minutes. Add garlic, salt and pepper to the pan and cook for 1 minute more.

Step 4. Push the vegetables to one side of the pan and pour in beef broth.

Step 5. Sprinkle Xanthan Gum over the broth, and quickly whisk it in. Bring to a low simmer, 1-2 minutes, stirring all the time.

Step 6. Measure sour cream and add to a small bowl. Quickly whisk some of the hot broth into the sour cream to temper it. Pour the sour cream mixture into the pan and cook for 5 minutes until thickened.

Step 7. Add beef and any residual juices to the pan and simmer for 2 minutes more.

Step 8. Add noodles and cook until warmed through, 2-3 minutes.

Step 9. Add to bowls and sprinkle with chopped parsley.

Notes

Nutritional Info includes egg noodles

Nutrition

Calories: 608
Fat: 42
Carbohydrates: 12
Fiber: 6
Protein: 45

Keywords: Keto Beef Stroganoff, Low Carb Beef Stroganoff, Paleo Beef Stroganoff

Find it online: https://www.resolutioneats.com/blog/keto-beef-stroganoff/