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FIND OUT WHAT'S BEEN COOKING AT RESOLUTION EATS

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What is the Keto Diet?

A Beginner's Guide

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DISCLAIMER: I'm a home cook, not a nutritionist, so please take my advice with a grain of salt. I calculate the nutritional information using the Lose It app, which sometimes contains errors. When using erythritol in a recipe, I leave this information out of the nutritional info because it has zero calories and zero net carbs. You should also know that there are affiliate links on my website, so if you follow them, I'll receive a small commission. And I do sponsored posts from time to time, but my opinions are my own.