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The Keto Diet
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APPETIZERS

a top down view of a plate of buffalo de mozzarella salad

Buffalo Mozzarella Salad

a top down view of Keto buffalo cauliflower bites

Air Fryer Buffalo Cauliflower Bites

keto flax seed crackers

Keto Flax Seed Crackers

a sauce pan filled with Quick Keto Queso Sauce

Quick Keto Queso [3 ingredients - 5 minutes]

More Appetizers →

SOUPS

a whole mess of Instant Pots

10 Basic Keto Instant Pot Recipes

a spoonful of creamy Keto carrot soup

Creamy Keto Carrot Coconut Soup

a spoonful of Keto Cream of Tomato Soup

Keto Tomato Soup

a bowl of Keto Pho Soup

Keto Beef Shirataki Noodle Pho Soup

SALADS

a top down view of a plate of buffalo de mozzarella salad

Buffalo Mozzarella Salad

a green bowl of Keto Orange Fluff Jello Salad

Orange Keto Fluff Salad

a top down view of a Keto Wedge Salad

Keto Wedge Salad

Keto Antipasto Skewers

Keto Antipasto Salad

More Salads →

MAINS

Keto Holiday Gift Guide

Keto Dieter Gift Guide

Keto Thanksgiving Survival Guide

Keto Thanksgiving Survival Guide

a whole mess of Instant Pots

10 Basic Keto Instant Pot Recipes

a Keto Pot Roast and Vegetables on a green platter

Keto Pot Roast

DESSERTS

Keto Thanksgiving Survival Guide

Keto Thanksgiving Survival Guide

a whole mess of Instant Pots

10 Basic Keto Instant Pot Recipes

sugar free gummy candy on a plate

Sugar-Free Keto Gummy Candy

Keto Chocolates

More Dessert Recipes →

BREAD

a cast iron pan of Keto focaccia

Fabulous Yeast Risen Keto Focaccia

a sliced loaf of Keto Lupin Flour Sandwich Bread

Keto Lupin Flour Bread

keto flax seed crackers

Keto Flax Seed Crackers

a pan of Keto Jalapeno Cornbread

Cheesy Keto Jalapeño Cornbread

More Bread Recipes →

JELLIES

Keto Apple Cider Vinegar Gummies in a white and blue bowl

Sugar-Free Apple Cider Vinegar Gummies

a saucepan of Keto Blueberry Jam

Sugar Free Blueberry Jam

a bowl of Keto Orange Marmalade

Sugar Free Marmalade Recipe

Keto Chia Seed Jam

Sugar Free Raspberry Jam

More Jellies →

SNACKS

sugar free gummy candy on a plate

Sugar-Free Keto Gummy Candy

an orange custard cup with Keto key lime Jello whips

Keto Key Lime Jello Whips

a bowl of Keto sweet pretzel bites

Keto Sweet Pretzel Bites

a top down view of Keto buffalo cauliflower bites

Air Fryer Buffalo Cauliflower Bites

More Snacks →

DRINKS

2 glasses of Keto Cranberry Drop Cocktail

Keto Lemon Drop Martini

2 glasses of Keto Bloody Marys

Keto Bloody Mary

a glass of Keto Chocolate Avocado Shake

Chocolate Keto Milkshakes

Keto Whiskey Sours

Low Carb Keto Whiskey Sours

More Drinks →

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What is the Keto Diet?

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DISCLAIMER: I'm a home cook, not a nutritionist, so please take my advice with a grain of salt. I calculate the nutritional information using the Lose It app, which sometimes contains errors. When using erythritol in a recipe, I leave this information out of the nutritional info because it has zero calories and zero net carbs. You should also know that there are affiliate links on my website, so if you follow them, I'll receive a small commission. And I do sponsored posts from time to time, but my opinions are my own.

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