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    Home

    Keto Guides

    You are all grown up, so I don't want to tell you what to do, but everybody needs a little guidance sometimes.  😊

    I've got a Guide to Keto Gifts, a Guide to Lupin Flour, and a Keto Thanksgiving Survival Guide.  You will be good and guided before I'm through with you.

    • 50 Quick Keto Air Fryer Recipes
    • How to get into Ketosis in 24 Hours
    • Guide to Keto Gifts
    • Keto Thanksgiving Survival Guide
    • 10 Basic Keto Instant Pot Recipes
    • The Lowest Carb Candy Bars
    • What is Lupin Flour?
    • 10 Best Keto Ice Cream Recipes

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    a photo of Emily with a cocktail with text that says Hello

    I'm Emily, the diabetic behind Resolution Eats. Many years ago, I made a New Year's resolution to switch to a low carb diet. It improved both my health and my outlook on life. Since then, I've come up with hundreds of Keto recipes for everything from soup to nuts. And this blog is a way for me to share the low carb love. Cheers!

    Media Outlets I've been Featured In

    Popular

    • a Keto Angel Food Cake with a slice cut out of it
      Keto Angel Food Cake
    • a scoop of Keto Rainbow Sherbet
      Easy Rainbow Sherbet
    • a top down view of 4 Keto Waffles
      World's Greatest Keto Waffle Recipe
    • Sugar Free Keto Gummy Bears
      Sugar-Free Keto Gummy Bears
    images of Keto food products with text that says Keto Pantry

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    DISCLAIMER: I'm a home cook, not a nutritionist, so please take my advice with a grain of salt.  I calculate the nutritional information using the Lose It app, which sometimes contains errors.  You should also know that there are affiliate links on my website, so if you follow them, I'll receive a small commission. 

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