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Close Up image of syrup being poured onto a slice of French Toast Breakfast Casserole

French Toast Breakfast Casserole [Low Carb & Keto]

Welcome, low carb travelers. Today’s recipe is brought to you by the number zero. That’s how many net carbs there are in a slice of this low carb bread that I just found. It’s called ThinSlim Zero Carb Bread and it is simply a delight. What makes this bread zero net carb is that each…

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Keto Mock Strawberry Banana Smoothie

Mock Strawberry Banana Smoothie [Low Carb & Keto]

Hola smoothie lovers! Today’s recipe is a simple strawberry and banana smoothie with only 4g net carbs. “How?” you may say. “But bananas are not low carb! They are not Keto!!” But simmer down Keto police, this recipe has no bananas. The secret to this recipe is banana extract. Just like my recipes for banana…

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