These Keto Antipasto Salad Skewers are fun and easy to make low carb appetizers with only 1g net carb per skewer.
When in doubt, put it on a stick.
When in doubt, put it on a stick.That's my mantra anyway. I love using wooden skewers to make simple ingredients into easy to eat appetizers. So when I saw a recipe for antipasto salad skewers on The View From Great Island, I went all in. This idea is genius.
But I can't say the word "antipasto" without thinking about Wallace and Gromit and the Curse of the Were-Rabbit. (trailer below)
But I can't say the word "antipasto" without thinking about Wallace and Gromit and the Curse of the Were-Rabbit. (trailer below)In this chapter of the series, Wallace and Gromit run a pest removal service called "Anti-Pesto". The town's prize vegetables are going missing and Wallace and Gromit have to get to the bottom of it. But not before making a few ingenious inventions and getting into a hill of trouble. If you have kids, then this is one of those rare family films that the whole family will actually enjoy. It's really funny.
But let's get back to Keto Antipasto Salad.
All you need to make a low carb antipasto salad is some Italian meat, cheese, and pickled vegetables. Pretty much anything that's pickled and comes in a jar can go into an antipasto salad. For these skewers, I used multi-colored grape tomatoes, pepperoncini, small mozzarella balls, fresh basil leaves, sopressata, mini gherkin pickles, marinated mushrooms, green olives, kalamata olives, artichoke hearts, prosciutto, and chunks of colby cheese. But these are just some suggestions.
The sky's the limit when you are making antipasto salads.
📋 Recipe
Keto Antipasto Salad Skewers
These low carb anitpasto skewers are fun and easy to make appetizers with only 1g net carb per skewer.
- Prep Time: 5
- Total Time: 5 minutes
- Category: Appetizer
- Cuisine: Italian
Ingredients
multi-color grape tomatoes
pepperoncini
small mozzarella balls
fresh basil leaves, folded in half
sopressata, folded in to quarters
mini gherkin pickles
kalamata olives
marinated mushrooms
green olives
artichoke hearts
prosciutto, folded into sixths
colby cheese, cut into chunks
Instructions
- Assemble antipasto ingredients of your choice. The above list are just suggestions.
- Thread the ingredients on the wooden skewers in random arrangements.
Notes
The nutritional ingredients are based on a skewer with the following ingredients: 2 grape tomatoes, 1 pepperoncini, a small mozzarella ball, 2 basil leaves, 1 slice of sopressata, 1 mini gherkin pickle, 1 marinated mushroom, 1 green olive, 1 artichoke heart, 1 slice of prosciutto and 1 chunk of colby cheese.
Nutrition
- Serving Size: 1 skewer
- Calories: 148
- Fat: 11
- Carbohydrates: 2
- Fiber: 1
- Protein: 12
Keywords: Low Carb Antipasto Skewers, Keto Antipasto Skewers, Paleo Antipasto Skewers
IF YOU LIKED THIS Keto Antipasto Salad RECIPE, THEN YOU MIGHT LIKE MY RECIPES FOR GERMAN POTATO, WEDGE OR SPINACH SALAD WITH WARM BACON DRESSING.
Emily @ Robust Recipes says
Love anything on a stick, it's so fun to eat! These look perfect for a party!
EmilyKrill says
Exactly! I this is my go to party food.
Laura says
These would be great for a summer picnic
★★★★★
EmilyKrill says
That's a really good idea. No utensils needed.
Molly says
Perfect party snacks for the holidays!
Danielle says
We always make these in the summer when we are having a party. They never last long - people love them.
★★★★★
EmilyKrill says
Yep, this is a definite crowd pleaser.
kim says
Love this delicious snack idea! So many great flavor combos!
EmilyKrill says
I know! You never get the same bite twice.
Tina Dawson | Love is in my Tummy says
How have I not seen Wallace and Grommit before??? So cute! And so are these antipasto skewers!
EmilyKrill says
My kids love Wallace and Gromit. I’m happy to share the love.
Elaine Benoit says
I love antipasto and love the ideas of having it on skewers! This looks so delicious and easy!! I need it asap!
★★★★★
Roxana says
5 stars! Easy, appealing, and great Keto snacks. Thanks for reminding us that it doesn't always have to be complicated.
★★★★★
EmilyKrill says
Sure thing! Thanks so much for letting me know that you like them.