This is a quick 30 minute recipe for, Keto Chicken Fricassee. It's Low Carb, Paleo, Whole30 and THM-S compliant and just an all around tasty.
Hi ho.
Today I’m going to share a recipe for Keto Chicken Fricassee, a French dish that sounds much fancier than it is. It’s actually something that you can throw together in 30 minutes.
But first I want to share some equally good news.
Flight of the Conchords has a new HBO special coming out. Yay! I love these two lovable New Zealanders. They performed one of the songs from the new special on the Late Show with Stephen Colbert this week. (below) The song is a parody of sentimental ballads like “Cats in the Cradle” by Harry Chapin, and “Father and Son” by Cat Stevens. But their version of a father and son ballad… takes a turn.
But let’s talk Keto Chicken Fricassee, shall we?
I based this recipe on a Quick Chicken Fricassee that Cook’s Illustrated makes. All you need to make this low carb dish is chicken, mushrooms, onion, garlic, broth, sour cream, arrowroot powder and an egg. Add a side of cauliflower rice and you’ll have a really good thing going. You’ll have a fancy pants chicken dinner with about 7g net carbs.
Bon Appetit!
If you liked this recipe for Chicken Fricasse, then you might like these recipes for Chicken Legs, Chicken Alfredo or Chicken Thighs.
Serena says
My 14 yr. old daughter was recently diagnosed with type 1 diabetes and so I've been trying to find recipies with low carbs that everyone likes. My family really liked this chicken dinner.
EmilyKrill says
It's so good to find low carb dinners that everybody likes. Sounds like you are on the right track in terms of starting a low carb diet. I truly believe that it's the best way for diabetics to eat.