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    Home » Mains

    Author: Emily Krill | Published: Jan 1, 2020 | Modified: Feb 13, 2022

    Carbquik Pancakes

    Jump to Recipe

    These Carbquik pancakes give Bisquick a run for its money. And each low carb pancake has just 2g net carbs.

    a plate of Carbquik pancakes
    Jump to:
    • 💬 Low Carb Dieters Often Ask
    • 🥞 How to make pancakes with Carbquik
    • 🥣 Ingredients
    • 📖 Instructions
    • 🍓 Pancake topping ideas
    • 🍯 Sugar-free syrup
    • 📋 Recipe

    Greetings 👋

    I have a confession to make. A while back, I loudly proclaimed that I had the World's Greatest Waffle and Pancake recipe. But I now realize that I might have spoken too soon.  So I would like to amend my claim and say that it was the World's Greatest Almond Flour Waffle and Pancake recipe.

    That was before I learned about the wonders of Carbquik pancakes so... apologies.

    a close up of some Carbquik pancakes

    💬 Low Carb Dieters Often Ask

    What is Carbquik?

    It's a baking mix that is a low carb take on Bisquick. It's made from enzyme enriched wheat, vital wheat gluten, and soy flour and has just 2g net carbs per ⅓ cup serving. The net carb count is so low because of the high fiber content in Carbquik. It actually has 16g of carbohydrates, but it also has 14g of fiber to cancel it out.

    What does Carbquik taste like?

    It doesn't taste just like Bisquick, so it takes a little getting used to. The texture is grainier and the flavor of the soy flour does come through. But, with a little syrup and butter, you won't know the difference.

    Is Carbquik Keto-friendly?

    It's Keto adjacent, let's put it like that. Because Carbquik contains wheat, you can't eat it if you are doing a strict Keto diet. There is a chance that it could raise your blood sugar. But it has half the carbs that almond flour has, so many Keto dieters swear by it.

    🥞 How to make pancakes with Carbquik

    The basic recipe for Carbquik pancakes is right on the box, so we don't need to talk much about that. You just mix together 1 cup of the baking mix, an egg, ⅛ cup heavy whipping cream, 1 cup water, and 1 melted stick of butter and fry it up in a pan. My recipe is just as easy but adds a few more ingredients for a little extra flavor and protein.

    🥣 Ingredients

    • Eggs
    • Ricotta Cheese
    • Unsweetened Almond Milk
    • Carbquik Baking Mix
    • Blueberries (optional)
    • Butter
    2 green containers filled with blueberries

    📖 Instructions

    1. Add eggs, ricotta cheese, almond milk, and baking mix to a blender and blend until combined.  Scrape down the sides to get any pockets of baking mix and blend again.  
    2. Heat butter in a large skillet over Medium-High heat.  Pour the batter onto the skillet in ¼ cup measurements.  
    3. Place blueberries evenly over the batter.  Cook until bubbles form in the batter, 1-2 minutes.  Flip pancakes and cook until browned, 1-2 minutes more.  You should have 8 pancakes.
    4. Serve topped with butter and sugar-free pancake syrup.

    🍓 Pancake topping ideas

    • strawberries
    • blueberries
    • blackberries
    • raspberries
    • peanut butter
    • almond butter
    • cream cheese
    • sweetened cream cheese
    • whipped cream

    🍯 Sugar-free syrup

    Now it is easy to spend money on specialty sugar-free syrup. No one knows this better than me. But you can find perfectly decent sugar-free pancake syrup right in the pancake aisle of the grocery store. You can even buy it in generic.

    And that's all she wrote. 👩‍🍳

    In less than 15 minutes, you can whip up a batch of Carbquik Pancakes for yourself. I hope you use my recipe for Ricotta Blueberry Pancakes, but I won't be offended if you just use the recipe from the box.

    Either way, you are in for a treat. 😊

    syrup poured on Keto Ricotta Blueberry Pancakes
    Big-Chef-Orange-Square

    Ok, chow for now!

    Big-Chef-Orange-Square
    (But let's keep in touch.)

    Print

    📋 Recipe

    Carbquik Pancakes

    a plate of Carbquik pancakes
    Print Recipe

    ★★★★★

    5 from 6 reviews

    These Carbquik pancakes give Bisquick a run for its money.

    • Author: Emily Krill
    • Prep Time: 5
    • Cook Time: 10
    • Total Time: 15 minutes
    • Yield: 8 pancakes 1x
    • Category: Main
    • Method: Stovetop
    • Cuisine: American
    • Diet: Diabetic

    Ingredients

    Units Scale
    • 4 large eggs
    • ½ cup full-fat ricotta cheese
    • ¼ cup unsweetened almond milk
    • ⅔ cup Carbquik Baking Mix
    • ¼ cup blueberries (optional)
    • 1 tablespoon butter

    Instructions

    Step 1.  Add eggs, ricotta cheese, almond milk, and baking mix to a blender and blend until combined.  Scrape down the sides to get any pockets of baking mix and blend again.  

    Step 2.  Heat butter in a large skillet over Medium-High heat.  Pour the batter onto the skillet in ¼ cup measurements.  

    Step 3.  Place blueberries evenly over the batter.  Cook until bubbles form in the batter, 1-2 minutes.  Flip pancakes and cook until browned, 1-2 minutes more.  You should have 8 pancakes.

    Step 4.  Serve topped with butter and sugar-free pancake syrup.

    Nutrition

    • Serving Size: 2 pancakes
    • Calories: 199
    • Fat: 14
    • Carbohydrates: 11
    • Fiber: 7
    • Protein: 12

    Keywords: Carbquik Pancakes, Keto Pancakes, Low Carb Pancakes, Ricotta Pancakes

    « Keto Blueberry Breakfast Bars
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    Reader Interactions

    Comments

    1. Candi says

      March 27, 2022 at 9:50 am

      can you thin this and make crepes?

      ★★★★★

      Reply
      • Emily Krill says

        March 27, 2022 at 10:56 am

        I’m not sure, I’ve never tried it. I recommend using a recipe that is designed to make low carb crepes rather than experimenting on your own. This one looks good: https://alldayidreamaboutfood.com/low-carb-almond-flour-cream-cheese-crepes/

        Reply
    2. Linda says

      January 20, 2022 at 2:22 am

      What a delicious breakfast idea! Love every bite of this pancake

      ★★★★★

      Reply
      • Emily Krill says

        January 20, 2022 at 11:11 am

        Thanks! And it makes a great dessert as well. Add some ice cream or whipped cream and you've got a good thing going.

        Reply
    3. Lilly says

      January 19, 2022 at 8:12 pm

      Wow! I cannot believe these pancakes are only 2 net carbs! They taste great and were so easy to make

      ★★★★★

      Reply
      • Emily Krill says

        January 19, 2022 at 9:45 pm

        Believe it, sister!😊

        Reply
    4. Sunrita says

      January 19, 2022 at 1:45 pm

      Never heard of carbquick. Really intrigued. Bookmarking this page to try the recipe soon.

      Reply
      • Emily Krill says

        January 19, 2022 at 7:40 pm

        Great!

        Reply
    5. kaitlin says

      January 19, 2022 at 10:58 am

      I'm trying to cut down on the carbs and I like these way better than other low carb recipes. It was delicious. Thanks.

      ★★★★★

      Reply
      • Emily Krill says

        January 19, 2022 at 7:40 pm

        Sure thing!👍

        Reply
    6. Lindsay Howerton-Hastings says

      January 19, 2022 at 10:14 am

      Delicious, our whole family gobbled these up! Fabulous recipe.

      ★★★★★

      Reply
      • Emily Krill says

        January 19, 2022 at 7:39 pm

        Thanks! Happy when low carb recipes can be enjoyed by everybody 😊

        Reply
    7. Gail says

      January 18, 2022 at 10:49 pm

      I've been making Carbquik pancakes for years, but this was a nice update to the recipe. I skipped the blueberries because I didn't have any, but ate them with bacon on the side. Turned out really good.

      ★★★★★

      Reply
      • Emily Krill says

        January 18, 2022 at 10:55 pm

        Thanks! I like a side of ham or bacon too. Makes it into more of a meal.

        Reply

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    I'm Emily, the diabetic behind Resolution Eats. Many years ago, I made a New Year's resolution to switch to a low carb diet. It improved both my health and my outlook on life. Since then, I've come up with hundreds of Keto recipes for everything from soup to nuts. And this blog is a way for me to share the low carb love. Cheers!

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