Today we’re going to make a recipe that is nice and easy.
Kind of like how Ike & Tina Turner used to perform “Proud Mary”. (video below)
“We’re going to take the beginning of this song and we’re going to do it easy. But then we’re going to do the finish rough. This is how we do… ‘Proud Mary’.” -Tina Turner
If you’ve never seen Ike and Tina perform “Proud Mary”, then you are in for a treat. It’s about 6 minutes long, which is twice as long as it takes to make this recipe.
Bananas, right? They’re so good.
Just like today’s recipe.
It’s so simple that it is almost an un-recipe. All you do is mix up a spoonful of sweetener with a little cream and then add in some berries. Done. Finished. In just a few minutes, you’ll have a delicious dessert with only 5g net carbs.
The perfect treat if you ever find yourself rollin, rollin, rollin on a river.
Low Carb Keto Berries and Cream
This is one of the simplest low carb desserts you can make.
- Prep Time: 3
- Total Time: 3
- Yield: 1 serving 1x
- Category: Dessert
- Cuisine: American
- 1/2 cup raspberries, blueberries, or blackberries
- 1/4 cup heavy whipping cream
- 1/2 tablespoon Confectioner’s Swerve or equivalent powdered sweetener
1. In a small bowl, mix together cream and sweetener until dissolved.
2. Add a mixture of berries to the bowl.
- Calories: 239
- Fat: 23
- Carbohydrates: 9
- Fiber: 4
- Protein: 2
Keywords: Low Carb Berries and Cream, Keto Berries and Cream, Paleo Berries and Cream