I should just say, right off the bat, that this recipe failed the husband test.
If you've ever read a food blog, you'll recognize the character of "the picky husband". He is a meat and potatoes kind of guy who doesn't go in for diet food, but raved about this recipe for brussel sprout brownies, or whatever it is.
This is not one of those posts.

I'll admit, these grain-free multi-grain rolls are definitely a little weird.
But I find them delightful. I might have low carb diet goggles on, but these rolls taste so good to me. I've been eating them for breakfast, lunch and dinner.
The secret ingredient is Psyllium Husk Powder.
When you combine it with enough baking powder and egg whites, it makes for a springy chewy bread. These rolls are made with nut and seed flours, and without any yeast, but they rise like real bread anyway. It's really kind of miraculous.

So, take this recipe with a grain of salt.
If you can eat normal bread, then by all means do. But if you are looking for a low carb recipe to fill the place that bread used to hold in your heart, you should give this recipe a try.
You might just be amazed.
If you liked this low carb bread, then you might be interested in my recipes for Rye Yeast Bread, Flaxseed Crackers, or Tomato Herb Focaccia.














Danya says
These are excellent! Really remove the failed-the-husband-test bit 🙂
It's a very interested recipe to make. I'd run our of a Keto
bread we like that has to be ordered and mailed.
I used 5 of the extra yolks to make lemon curd.
May buy a carton of egg whites to try with this recipe.
Beverly K. says
That's so funny that your husband doesn't like these rolls. My husband loves them.
EmilyKrill says
Lucky.