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    Home » Frozen Treats

    Author: Emily Krill | Published: Mar 27, 2018 | Modified: Oct 5, 2021

    Sugar Free Sherbet

    Jump to Recipe

    This Sugar Free Sherbet recipe has just 70 calories, less than 1g carbs and you can make it in the blender.  What’s not to love about that?

    Low Carb Keto Jello Blender Sherbet

    Greetings citizens.

    Today I’m going to share a recipe for a sugar free frozen dessert that I know is pronounced “sher-bet” but my heart wants to pronounce “sherbet”.

    What’s the difference between sherbet and sorbet?

    The main difference between sherbet and sorbet is the addition of cream.  Sherbet is a frozen dessert made from fruit, water and cream and has a lush creamy flavor.  And sorbet is made from just fruit puree and water and is all about the fruit.  Both of these delicious desserts differ from ice cream in that they are not frozen custards.  

    three bowls of classic sherbet and sorbet
    This illustration of sherbet vs sorbet comes from Food & Wine.

    Where did sherbet come from?

    Both sherbet and sorbet have funny origin stories actually.  Sorbet for example, was reportedly invented by the Roman emperor Nero, who demanded that buckets of snow be passed hand by hand, fireman-style, from the tops of mountains to his banquet hall where the snow was then mixed with honey and wine.  Drama anyone?

    And sherbet comes from the Ottoman Empire, where Alexander the Great served it as a sweet drink made from fruit and flower petals.  But it was a later Ottoman emperor who really brought the thunder. Legend has it, that when Suleiman the Magnificent was unhappy with one of his advisors, he had one of his executioners deliver him a glass of one of two colors of sherbet. White sherbet meant the advisor would live, but if the sherbet was red, it was curtains.

    But I digress.

    The Sugar Free Sherbet we are making today is not half as fancy as all that.  You just need to add dissolved Sugar Free Jello, sugar-free sweetener, heavy whipping cream and ice to a blender and hit the button.  No big whoop.

    a teal bowl holds some sugar free Jello blender sherbet

    But in less than 10 minutes, you’ll have a fruity low carb and Keto Sugar Free Sherbet with just 72 calories and less than 1g carbs.

    And even though this recipe is absolutely to die for, no one literally has to die for it.

    a gif of Nero saying yes to sugar free blender sherbet
    Print

    Sugar Free Blender Sherbet

    Low Carb Keto Jell Blender Sherbet
    Print Recipe

    ★★★★★

    5 from 6 reviews

    This is a very refreshing frozen treat that you can make in minutes with your blender.

    • Author: Emily Krill
    • Prep Time: 5
    • Cook Time: 3
    • Total Time: 8 minutes
    • Yield: 1 serving 1x
    • Category: Dessert
    • Cuisine: American

    Ingredients

    Scale
    • 1 (.3 oz) package of Sugar Free Jello, any flavor
    • 1 tablespoon Swerve or equivalent granulated sweetener
    • ⅓ cup boiling water
    • ⅓ cup very cold water
    • 1 tablespoon heavy whipping cream
    • 1 ½ cup ice

    Instructions

    1.  Mix together the sweetener and Jello powder in a small bowl.

    2.  Stir in ⅓ cup boiling water to dissolve.

    3.  Stir in ⅓ cup very cold water to cool it down.

    4.  Stir in 1 tablespoon heavy whipping cream.

    5.  Add ice to the blender and pour in the Jello liquid.

    6.  Blend until fully combined.

    7.  Serve immediately.

    SERVINGS: 1

    Nutrition

    • Calories: 72
    • Fat: 6
    • Carbohydrates: <1
    • Fiber: 0
    • Protein: <1

    Keywords: Low Carb Sherbet, Keto Sherbet, Sugar-Free Sherbet

    If you liked this low carb frozen treat, then you might like my recipes for Rhubarb Cobbler Ice Cream, Blueberry Ice Cream or Rainbow Sherbert.

     

    « Low Carb Keto Strawberry Poke Cake
    Low Carb Keto Beef Tamales »

    Reader Interactions

    Comments

    1. Anne says

      May 10, 2020 at 5:38 pm

      Delicious. Easy. Great for my sweet tooth
      Thanks for sharing!!!

      ★★★★★

      Reply
      • EmilyKrill says

        May 10, 2020 at 8:39 pm

        Sure thing!

        Reply
    2. Tony Hamilton says

      April 17, 2019 at 5:33 pm

      OMGoodness! Whoever came up with this is this new keto dudes HERO!

      ★★★★★

      Reply
      • EmilyKrill says

        April 17, 2019 at 5:39 pm

        I know. It’s pretty good.

        Reply
    3. patti says

      March 18, 2019 at 4:26 pm

      easy and fast made orange and put no carb heavy whipped cream on it tasted like a creamsicle i id put a little extra cream into it and used no sweetener and it was plenty sweet

      ★★★★★

      Reply
      • EmilyKrill says

        March 18, 2019 at 4:37 pm

        Oh yum. Cream is a great addition to this sherbet. Thanks for posting this tip.

        Reply
    4. Deb says

      March 09, 2019 at 11:07 pm

      Can you freeze this or only serve immediately??

      ★★★★★

      Reply
      • EmilyKrill says

        March 10, 2019 at 10:55 am

        You need to eat it immediately because it will freeze solid if you put it in the freezer. Then you won't be able to eat it with a spoon anymore.

        Reply
    5. Jen says

      November 13, 2018 at 9:22 pm

      This is so good! I make it often. Thanks for sharing.

      ★★★★★

      Reply
      • EmilyKrill says

        November 13, 2018 at 9:52 pm

        You are very welcome! Thanks for letting me know.

        Reply
    6. MIchele says

      October 25, 2018 at 4:41 pm

      This is the perfect easy treat. Thanks for posting.

      ★★★★★

      Reply
      • EmilyKrill says

        October 25, 2018 at 8:21 pm

        Sure thing. I like easy desserts like this too.

        Reply

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    I'm Emily, the diabetic behind Resolution Eats. Many years ago, I made a New Year's resolution to switch to a low carb diet. It improved both my health and my outlook on life. Since then, I've come up with hundreds of Keto recipes for everything from soup to nuts. And this blog is a way for me to share the low carb love. Cheers!

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