This Sugar Free Sherbet recipe has just 70 calories, less than 1g carbs and you can make it in the blender. What’s not to love about that?
Greetings citizens.
Today I’m going to share a recipe for a sugar free frozen dessert that I know is pronounced “sher-bet” but my heart wants to pronounce “sherbet”.
What’s the difference between sherbet and sorbet?
The main difference between sherbet and sorbet is the addition of cream. Sherbet is a frozen dessert made from fruit, water and cream and has a lush creamy flavor. And sorbet is made from just fruit puree and water and is all about the fruit. Both of these delicious desserts differ from ice cream in that they are not frozen custards.
Where did sherbet come from?
Both sherbet and sorbet have funny origin stories actually. Sorbet for example, was reportedly invented by the Roman emperor Nero, who demanded that buckets of snow be passed hand by hand, fireman-style, from the tops of mountains to his banquet hall where the snow was then mixed with honey and wine. Drama anyone?
And sherbet comes from the Ottoman Empire, where Alexander the Great served it as a sweet drink made from fruit and flower petals. But it was a later Ottoman emperor who really brought the thunder. Legend has it, that when Suleiman the Magnificent was unhappy with one of his advisors, he had one of his executioners deliver him a glass of one of two colors of sherbet. White sherbet meant the advisor would live, but if the sherbet was red, it was curtains.
But I digress.
The Sugar Free Sherbet we are making today is not half as fancy as all that. You just need to add dissolved Sugar Free Jello, sugar-free sweetener, heavy whipping cream and ice to a blender and hit the button. No big whoop.
But in less than 10 minutes, you’ll have a fruity low carb and Keto Sugar Free Sherbet with just 72 calories and less than 1g carbs.
And even though this recipe is absolutely to die for, no one literally has to die for it.
Sugar Free Blender Sherbet
This is a very refreshing frozen treat that you can make in minutes with your blender.
- Prep Time: 5
- Cook Time: 3
- Total Time: 8 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Cuisine: American
Ingredients
- 1 (.3 oz) package of Sugar Free Jello, any flavor
- 1 tablespoon Swerve or equivalent granulated sweetener
- ⅓ cup boiling water
- ⅓ cup very cold water
- 1 tablespoon heavy whipping cream
- 1 ½ cup ice
Instructions
1. Mix together the sweetener and Jello powder in a small bowl.
2. Stir in ⅓ cup boiling water to dissolve.
3. Stir in ⅓ cup very cold water to cool it down.
4. Stir in 1 tablespoon heavy whipping cream.
5. Add ice to the blender and pour in the Jello liquid.
6. Blend until fully combined.
7. Serve immediately.
SERVINGS: 1
Nutrition
- Calories: 72
- Fat: 6
- Carbohydrates: <1
- Fiber: 0
- Protein: <1
Keywords: Low Carb Sherbet, Keto Sherbet, Sugar-Free Sherbet
If you liked this low carb frozen treat, then you might like my recipes for Rhubarb Cobbler Ice Cream, Blueberry Ice Cream or Rainbow Sherbert.
Anne says
Delicious. Easy. Great for my sweet tooth
Thanks for sharing!!!
★★★★★
EmilyKrill says
Sure thing!
Tony Hamilton says
OMGoodness! Whoever came up with this is this new keto dudes HERO!
★★★★★
EmilyKrill says
I know. It’s pretty good.
patti says
easy and fast made orange and put no carb heavy whipped cream on it tasted like a creamsicle i id put a little extra cream into it and used no sweetener and it was plenty sweet
★★★★★
EmilyKrill says
Oh yum. Cream is a great addition to this sherbet. Thanks for posting this tip.
Deb says
Can you freeze this or only serve immediately??
★★★★★
EmilyKrill says
You need to eat it immediately because it will freeze solid if you put it in the freezer. Then you won't be able to eat it with a spoon anymore.
Jen says
This is so good! I make it often. Thanks for sharing.
★★★★★
EmilyKrill says
You are very welcome! Thanks for letting me know.
MIchele says
This is the perfect easy treat. Thanks for posting.
★★★★★
EmilyKrill says
Sure thing. I like easy desserts like this too.