This easy Keto Gazpacho recipe takes 10 minutes to make and tastes like a million bucks.
"We both have so much in common. We both love soup..." -Jennifer Coolidge, Best in Show
Today's easy Keto Gazpacho soup recipe reminded me of that funny scene in Best in Show where Jennifer Coolidge talks about the amazing relationship she has with her elderly husband. (video below)
They both love the outdoors and "We love talking and... not talking. We could talk and not talk forever and still find things to... not talk about." Jennifer Coolidge is a national treasure.
But gazpacho, what is it and why should I eat it?
Gazpacho is a classic cold Spanish soup, usually eaten in the Summer. It's traditionally made with fresh tomatoes, cucumbers, red onion, and garlic. Gazpacho is often served with a side of crusty bread. And did I mention that it's fabulous? Cold tomato soup might sound weird, but it tastes amazing.
Hence this recipe for Easy Keto Gazpacho.
This cold vegetable soup is basically just a liquified salad. To make Keto Gazpacho, you blend tomatoes, red onions, cucumbers, parsley, lemon juice, olive oil, and basil in a blender and you're done. It's an easy low carb soup that you can throw together in 10 minutes.
How many carbs are in Gazpacho?
Even with all those veggies, the carb count is just 8g net carbs. So you can eat it whether you are on a low carb, Keto, Paleo, Vegan, or Whole30 diet. Serve it with a side of crusty low carb bread and you've got a good thing going.
Yes, Keto Gazpacho, I think this is the beginning of a great relationship.Print
Easy Keto Gazpacho
This easy low carb Keto gazpacho takes 10 minutes to make and tastes like a million bucks.
- Prep Time: 10
- Total Time: 10 minutes
- Yield: 7 cups 1x
- Category: Entree
- Method: Raw
- Cuisine: Spanish
- Diet: Low Calorie
- 6 cups chopped tomatoes (4-5 medium tomatoes)
- 2 cups chopped peeled cucumber (1 English cucumber), divided
- 1 cup chopped red onion (¼ red onion), divided
- ⅓ cup chopped fresh parsley, divided
- ⅓ cup chopped fresh basil, divided
- 2 tablespoons lemon juice (from 1 lemon)
- 1 tablespoon extra virgin olive oil
- 1 teaspoon salt
- ¼ teaspoon black pepper
- ½ cup grape tomatoes, quartered
Step 1. Add tomatoes (but not grape tomatoes), 1 ½ cup cucumber, ¾ cup red onion, ¼ cup parsley, ¼ cup basil, lemon juice, olive oil, salt, and pepper to a food processor or high powered blender and process until liquified, about 1 minute.
Step 2. Add in remaining chopped vegetables and chill for 1 hour before serving. Garnish with remaining herbs.
- Serving Size: 1 cup
- Calories: 81
- Fat: 1
- Carbohydrates: 11
- Fiber: 3
- Protein: 2
Keywords: Low Carb Gazpacho, Keto Gazpacho, Paleo Gazpacho, Whole30 Gazpacho