These copy cat Yoplait Yogurt Whips are just like the real thing, but these low carb and Keto whips have just 35 calories and 2g net carbs per serving.
Well, it's 9 o'clock at night and all I can say is...
That's because I've spent all day making bowls and bowls and bowls of whipped Jello.
I've been playing around with an old recipe for Jello Yogurt Whips. So I made them one way, and then I made them another way and then I made them a third and a fourth way. And soon my refrigerator was full to the brim with Jello. As a food blogger, I have an inordinate number of bowls, but at a certain point, I just ran out of bowls.
But the good news is that some one of these Jello experiments turned out just like Yoplait Yogurt Whips.
And the best part is that you don't need to whip them at all. Nope, you can put away your electric mixer. All you need to make these whip-less Jello whips is 3 ingredients, and one of those ingredients is water.
You start by dissolving a box of Sugar-Free Jello in one cup of boiling water.
Then whisk in 1 cup of plain non-fat Greek yogurt. Cool the mixture down with ¾ cup cold water and pour it into ramekins or small bowls. Chill for 2 hours and you are done. You'll have a low carb copy cat version of Yoplait Whips with only 35 calories and 2g net carbs.
Or, as I like to call them, Faux-plait Whips. AmIright?Print
Copy Cat Yoplait Yogurt Whips [Low Carb & Keto]
These copy cat Yoplait Yogurt Whips are just like the real thing, but these whips have just 35 calories and 2g net carbs per serving.
- Prep Time: 2:05
- Cook Time: 5
- Total Time: 2 hours 10 minutes
- Yield: 4 cups 1x
- Category: Dessert
- Method: Boiled
- Cuisine: American
1 box (.3oz) Sugar-Free Jello, any flavor
1 cup boiling water
1 cup plain non-fat Greek yogurt
¾ cup cold water
1. In a medium sized bowl, dissolve Jello in 1 cup boiling water.
2. Whisk in yogurt until smooth and combined.
3. Whisk in ¾ cup cold water.
4. Portion out yogurt mixture into 4 (1 cup) bowls or (8 oz) ramekins. Alternately, you can keep it in the bowl to chill and scoop it out later in spoonfuls.
5. Chill for 2 hours until firm.
- Serving Size: 1 cup
- Calories: 35
- Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 6
Keywords: Low Carb Yogurt Whips, Keto Yogurt Whips, Sugar-Free Yogurt Whips