Hi ho. Today I’m going to share a quick way to make a luscious Keto raspberry mousse. It’s a 5 ingredient, 15 minute low carb recipe with only 3g net carbs per serving.
But first, some stay-at-home fun.
It’s Day 42 stuck inside my house, and I just discovered this amazing art challenge from the Getty Museum. The challenge is to recreate a famous work of art using at least 3 items found inside your home. And good golly, did people rise to meet this challenge. There are 21,000 entries alone on Instagram.
I’ll pepper my favorites throughout the post, but definitely check it out the rest.
But first, let’s make this quick Jello dessert.
You’ll need: 2 boxes of Sugar-Free Raspberry Jello, boiling water, a Keto sweetener of your choice, full fat cream cheese, fresh raspberries and heavy whipping cream.
The instructions are basically to whip air into these ingredients.
You start by dissolving the powdered Jello and sweetener in boiling water. Blend the Jello with raspberries and ⅓ of the cream cheese in a blender. Whip up the heavy whipping cream with the remaining cream cheese and then whip in the Jello mix. Spoon the mousse into small glasses or a large bowl and chill for 1 hour.
And that’s all she wrote.
Before you know it, you’ll have yourself a fruity low carb treat. You can leave out the raspberries if you like, but they do add some fresh and seedy goodness to the dessert. But enough chit chat, time for me to get back to my fine art viewing.
I’ll leave you with a very creative man and his wheel chair-iot.Print
Keto Raspberry Jello Mousse
Here's a quick way to make a luscious Keto raspberry mousse. It’s a 5 ingredient, 15 minute low carb recipe with only 3g net carbs per serving.
- Prep Time: 15
- Total Time: 15 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Whipped
- Cuisine: American
- Diet: Diabetic
2 (.3oz) boxes Raspberry Sugar-Free Jello
¼ cup Confectioner's Swerve or equivalent powdered sweetener
1 cup boiling water
1 cup fresh or frozen and thawed raspberries
6oz softened cream cheese, divided
1 ½ cup heavy whipping cream
1. In a small bowl, dissolve Jello and sweetener in boiling water.
2. Add Jello, raspberries and 2oz cream cheese to a blender and blend until smooth.
3. In a large bowl, use an electric mixer to whip together heavy whipping cream and remaining 4oz cream cheese until stiff.
4. Slowly mix in Jello with electric mixer until fully combined.
5. Spoon into 8 small glasses or bowls or one large bowl and chill for 1 hour.
- Serving Size: ½ cup
- Calories: 241
- Fat: 24
- Carbohydrates: 4
- Fiber: 1
- Protein: 2
Keywords: Keto Jello Mousse, Low Carb Jello Mousse, Raspberry Mousse, Raspberry Jello Mousse