This easy low carb and Keto gazpacho takes 10 minutes to make and tastes like a million bucks.
“We both have so much in common. We both love soup…” -Jennifer Coolidge, Best in Show
Today’s soup recipe reminded me of that funny scene in Best in Show where Jennifer Coolidge talks about the amazing relationship she has with her elderly husband. (video below)
They both love the outdoors and “We love talking and… not talking. We could talk and not talk forever and still find things to… not talk about.” Jennifer Coolidge is a national treasure.
And so is this recipe for low carb gazpacho.
This cold vegetable soup is basically just a liquified salad. You blend tomatoes, red onions, cucumbers, parsley, lemon juice, olive oil and basil in a blender and you’re done. It’s an easy low carb soup that you can throw together in 10 minutes. And even with all those veggies, the carb count is just 8g net carbs.
I think this is the beginning of a great relationship.
Easy Low Carb Keto Gazpacho
This easy low carb Keto gazpacho takes 10 minutes to make and tastes like a million bucks.
- Prep Time: 10
- Total Time: 10
- Yield: 7 cups 1x
- Category: Entree
- Cuisine: Spanish
6 cups chopped tomatoes (4–5 medium tomatoes)
2 cups chopped peeled cucumber (1 English cucumber), divided
1 cup chopped red onion (1/4 red onion), divided
1/3 cup chopped fresh parsley, divided
1/3 cup chopped fresh basil, divided
2 tablespoons lemon juice (from 1 lemon)
1 tablespoon extra virgin olive oil
1 teaspoon salt
1/4 teaspoon black pepper
1/2 cup grape tomatoes, quartered
1. Add tomatoes (but not grape tomatoes), 1 1/2 cup cucumber, 3/4 cup red onion, 1/4 cup parsley, 1/4 cup basil, lemon juice, olive oil, salt and pepper to a food processor or high powered blender and process until liquified, about 1 minute.
2. Add in remaining chopped vegetables and chill for 1 hour before serving. Garnish with remaining herbs.
- Serving Size: 1 cup
- Calories: 81
- Fat: 1
- Carbohydrates: 11
- Fiber: 3
- Protein: 2
Keywords: Low Carb Gazpacho, Keto Gazpacho, Paleo Gazpacho, Whole30 Gazpacho
If you liked this cold soup recipe then you might like my recipes for Spinach Salad, Shrimp and Avocado Ceviche or Caprese Salad Skewers.